Directions:
- Coat garlic with oil and bake at 375 degrees for 30 minutes or until soft and golden.
- Cover a 13x9-inch foil-covered metal pan with tortilla chips.
- Mash and distribute garlic, onion, chiles and olives evenly over chips.
- Cover with cheese and bake at 400 degrees for 5 minutes or until cheese melts.
- Top with cilantro and green onion and serve.
- Note: I think it is easier to bake whole heads of garlic and then squeeze the softened garlic out into a dish to mash. To do this, slice and discard a little of the root end of the garlic bulb and drizzle with a little olive oil. Then wrap in foil and bake until soft.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 482.77 Kcal (2021 kJ) | ||
| Calories from fat | 349.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 38.88g | 60% | |
|---|---|---|---|
| Cholesterol | 120.28mg | 40% | |
| Sodium | 881.27mg | 37% | |
| Potassium | 212.88mg | 5% | |
| Total Carbs | 11.28g | 4% | |
| Sugars | 3.71g | 15% | |
| Dietary Fiber | 2.29g | 9% | |
| Protein | 22.32g | 45% | |
| Vitamin C | 4.1mg | 7% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.5mg | 3% | |
| Calcium | 663.4mg | 66% | |
| Amount Per 100 g | |||
| Calories | 361.27 Kcal (1513 kJ) | ||
| Calories from fat | 261.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.1g | 60% | |
|---|---|---|---|
| Cholesterol | 90.01mg | 40% | |
| Sodium | 659.47mg | 37% | |
| Potassium | 159.3mg | 5% | |
| Total Carbs | 8.44g | 4% | |
| Sugars | 2.78g | 15% | |
| Dietary Fiber | 1.71g | 9% | |
| Protein | 16.71g | 45% | |
| Vitamin C | 3.1mg | 7% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.3mg | 3% | |
| Calcium | 496.5mg | 66% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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