Directions:
- Rub cut side of garlic over one side of each slice of bread.
- Place bread garlic side down on an ungreased baking sheet.
- Bake at 350° for 5 minutes on each side or until lightly browned.
- In a bowl, combine the tomatoes, onion, oil, minced basil, salt and pepper.
- Spoon about 2 tablespoons onto each piece of toast.
- Top each with a basil leaf.
- Top with optional Parmesan if you like as well.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 82.71 Kcal (346 kJ) | ||
| Calories from fat | 16.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.85g | 3% | |
|---|---|---|---|
| Sodium | 145.34mg | 6% | |
| Potassium | 92.12mg | 2% | |
| Total Carbs | 13.78g | 5% | |
| Sugars | 1.49g | 6% | |
| Dietary Fiber | 0.75g | 3% | |
| Protein | 2.98g | 6% | |
| Vitamin C | 3.7mg | 6% | |
| Iron | 0.9mg | 5% | |
| Calcium | 14mg | 1% | |
| Amount Per 100 g | |||
| Calories | 161.79 Kcal (677 kJ) | ||
| Calories from fat | 32.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.63g | 3% | |
|---|---|---|---|
| Sodium | 284.29mg | 6% | |
| Potassium | 180.2mg | 2% | |
| Total Carbs | 26.96g | 5% | |
| Sugars | 2.92g | 6% | |
| Dietary Fiber | 1.47g | 3% | |
| Protein | 5.83g | 6% | |
| Vitamin C | 7.3mg | 6% | |
| Iron | 1.8mg | 5% | |
| Calcium | 27.4mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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