| Amount Per 1 Serving | |||
| Calories | 476.81 Kcal (1996 kJ) | ||
| Calories from fat | 140.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.65g | 24% | |
|---|---|---|---|
| Cholesterol | 36.29mg | 12% | |
| Sodium | 373.64mg | 16% | |
| Potassium | 822.15mg | 17% | |
| Total Carbs | 58.24g | 19% | |
| Sugars | 4.26g | 17% | |
| Dietary Fiber | 19.84g | 79% | |
| Protein | 25g | 50% | |
| Vitamin C | 10.3mg | 17% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 5.4mg | 30% | |
| Calcium | 94.3mg | 9% | |
| Amount Per 100 g | |||
| Calories | 93.75 Kcal (393 kJ) | ||
| Calories from fat | 27.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.08g | 24% | |
|---|---|---|---|
| Cholesterol | 7.13mg | 12% | |
| Sodium | 73.46mg | 16% | |
| Potassium | 161.65mg | 17% | |
| Total Carbs | 11.45g | 19% | |
| Sugars | 0.84g | 17% | |
| Dietary Fiber | 3.9g | 79% | |
| Protein | 4.92g | 50% | |
| Vitamin C | 2mg | 17% | |
| Iron | 1.1mg | 30% | |
| Calcium | 18.5mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.