Fruity Sweet Potato Yeast Bread Recipe

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Ingredients:

Serving

1/2 oz active dry yeast
2 cups warm water
1 cup mashed sweet potato ( bake , scoop out)
1/2 cup butter, melted and cooled
2 tbsp honey
2 tbsp malt syrup
1 egg
2 tsp salt
4 cups whole wheat flour
2 1/2-3 cups white flour
2 tbsp gluten
2 tbsp dry milk , pwd
2 tbsp dry potato flakes
1/2 cup chopped dried apricot
1/2 cup golden raisin
1/2 tsp cinnamon
1/4 tsp fresh grated nutmeg

Directions:

In large mixer bowl, put water, yeast and honey. Let foam.
Add malt syrup, sweet potatoes, butter, egg, salt, whole wheat flour, gluten, dry milk, potato flakes, cinnamon and nutmeg. Beat for about 10 minutes.
Gradually mix in enough white flour to make a soft dough.
Place into a greased bowl, turn to grease top. Cover and let raise until double, about 1 hour.
Punch dough down and make 3 loaves. Place into greased loaf pans. Cover and let double.
Bake in a preheated 370 degree oven 50 minutes or until 190-200 degrees when tested with instant read thermometer.
Brush with butter and cover with towel.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	705.38 Kcal (2953 kJ)
Calories from fat	127.2 Kcal
		% Daily Value*
Total Fat	14.13g	22%
Cholesterol	52.9mg	18%
Sodium	631.71mg	26%
Potassium	440.62mg	9%
Total Carbs	128.6g	43%
Sugars	20.83g	83%
Dietary Fiber	4.76g	19%
Protein	15.19g	30%
Vitamin C	3mg	5%
Vitamin A	0.1mg	5%
Iron	6mg	33%
Calcium	76.9mg	8%

Amount Per 100 g
Calories	258.66 Kcal (1083 kJ)
Calories from fat	46.65 Kcal
		% Daily Value*
Total Fat	5.18g	22%
Cholesterol	19.4mg	18%
Sodium	231.64mg	26%
Potassium	161.57mg	9%
Total Carbs	47.16g	43%
Sugars	7.64g	83%
Dietary Fiber	1.74g	19%
Protein	5.57g	30%
Vitamin C	1.1mg	5%
Vitamin A	0.1mg	5%
Iron	2.2mg	33%
Calcium	28.2mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

14.5

Points
19

PointsPlus

Good Points

saturated fat free,
low cholesterol

Bad Points

High in Sodium

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