Fruit Salad, Pineapple, No Bananas, Mint Recipe

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Fruit Salad, Pineapple, No Bananas, Mint
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Ingredients:

Directions:

  1. Fruit Salad, Pineapple, no Bananas, Mint
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 891 Kcal (3730 kJ)
Calories from fat 189.72 Kcal
% Daily Value*
Total Fat 21.08g 32%
Sodium 437.2mg 18%
Potassium 1212.15mg 26%
Total Carbs 182.43g 61%
Sugars 132.17g 529%
Dietary Fiber 17.62g 70%
Protein 8.81g 18%
Vitamin C 155.6mg 259%
Vitamin A 0.3mg 8%
Iron 31.3mg 174%
Calcium 135mg 13%
Amount Per 100 g
Calories 97.22 Kcal (407 kJ)
Calories from fat 20.7 Kcal
% Daily Value*
Total Fat 2.3g 32%
Sodium 47.7mg 18%
Potassium 132.26mg 26%
Total Carbs 19.91g 61%
Sugars 14.42g 529%
Dietary Fiber 1.92g 70%
Protein 0.96g 18%
Vitamin C 17mg 259%
Iron 3.4mg 174%
Calcium 14.7mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.8
    Points
  • 25
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

Bad Points

  • High in Sugar

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