Fruit Punch - Non Alcoholic Recipe

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Fruit Punch - Non Alcoholic
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Ingredients
9
Count
Nutrition
62
Calories
Total time
5
Minutes
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Ingredients:

  • 2 liters orange juice
  • 2 liters pineapple juice
  • 2 liters apricot nectar
  • 180 ml passion fruit pulp
  • 375 ml lemons , cordial
  • 375 ml lime cordial
  • 2 liters soda water
  • 2 liters ginger ale
  • ice , for alcoholic option try adding bottle champagne

Directions:

  1. Pour all ingredients into large punch bowl. Punch can be made earlier than required but Soda Water and Ginger Ale to be added just before serving.Enjoy!
  2. The recipe requires lemon cordial, not lemons, but for some reason it won't let me put 'lemon cordial' in the ingredients.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 61.72 Kcal (258 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 8.94mg 0%
Potassium 117.03mg 2%
Total Carbs 16.35g 5%
Sugars 14.14g 57%
Dietary Fiber 0.88g 4%
Protein 0.47g 1%
Vitamin C 27.1mg 45%
Iron 0.3mg 2%
Calcium 12.6mg 1%
Amount Per 100 g
Calories 35.28 Kcal (148 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 5.11mg 0%
Potassium 66.91mg 2%
Total Carbs 9.35g 5%
Sugars 8.08g 57%
Dietary Fiber 0.51g 4%
Protein 0.27g 1%
Vitamin C 15.5mg 45%
Iron 0.2mg 2%
Calcium 7.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.1
    Points
  • 2
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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