Frozen Strawberry Souffle Recipe

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Frozen Strawberry Souffle
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Ingredients
10
Count
Nutrition
317
Calories
Total time
70
Minutes
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Ingredients:

Directions:

  1. In a large bowl beat egg yolks until thick and lemon colored.
  2. Add 1 cup sugar and beat until disolved.
  3. Stir in 1/2 cup strawberry puree.
  4. Place in top of double boiler and cook over hot water until thickened, about 15 to 20 minutes, stirring frequently; allow to cool.
  5. Add Grand Marnier, a little at a time,until thoroughly blended.
  6. Combine 1 cup sugar and orange juice in a 1-quart saucepan.
  7. Cook, uncovered,over medium-low heat, stirring until disolved.
  8. Continue cooking without stirring until mixture reaches the soft ball stage(245 degrees).
  9. While orange juice and sugar are cooking, beat egg whites until soft peaks form.
  10. Very slowly pour in hot orange syrup, beating until stiff peaks form.
  11. Whip cream and fold into yolk mixture.
  12. Fold in remaining strawberry puree.
  13. Gently but thoroughly fold in meringue.
  14. Spoon into oiled and collared 1 1/2 quart souffle dish.
  15. Freeze about 1 1/2 to 2 hours.
  16. When firm, carefully wrap in freezer paper, securing edges with masking tape.
  17. To serve, remove collar and press chopped pistachios around sides of souffle.
  18. Whip cream and use to garnish top.
  19. Decorate with strawberries and serve with raspberry sauce.
  20. Raspberry Sauce:.
  21. Combine the thawed raspberries and the Grand Marnier and blend well.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 316.54 Kcal (1325 kJ)
Calories from fat 90.34 Kcal
% Daily Value*
Total Fat 10.04g 15%
Cholesterol 94.73mg 32%
Sodium 36.75mg 2%
Potassium 64.29mg 1%
Total Carbs 54.18g 18%
Sugars 32.35g 129%
Dietary Fiber 1.8g 7%
Protein 5.27g 11%
Vitamin C 3.7mg 6%
Iron 1.2mg 7%
Calcium 27.5mg 3%
Amount Per 100 g
Calories 294.88 Kcal (1235 kJ)
Calories from fat 84.16 Kcal
% Daily Value*
Total Fat 9.35g 15%
Cholesterol 88.24mg 32%
Sodium 34.23mg 2%
Potassium 59.89mg 1%
Total Carbs 50.47g 18%
Sugars 30.14g 129%
Dietary Fiber 1.67g 7%
Protein 4.91g 11%
Vitamin C 3.4mg 6%
Iron 1.1mg 7%
Calcium 25.7mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.8
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

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