Directions:
- Combine crumb mixture and spread on a cookie sheet.
- Bake 15-20 minutes at 350 degrees until it gets brown and crumbly. Stir a couple of times while it is baking.
- Put 1/2 of the mixture in the bottom of a 9x13 inch pan. Reserve the other 1/2 for a topping.
- Beat egg whites.
- Gradually add sugar.
- Add berries. (slightly thawed).
- Add lemon juice and beat 10 minutes at high speed. NO LESS!
- Fold in Cool Whip.
- Place mixture on top of crumbs in 9 x 13 inch pan. Place other half of crumbs on top of mixture.
- Place in freezer.
- Enjoy after it is frozen!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 868.01 Kcal (3634 kJ) | ||
| Calories from fat | 495.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 55.01g | 85% | |
|---|---|---|---|
| Cholesterol | 66.6mg | 22% | |
| Sodium | 887.58mg | 37% | |
| Potassium | 309.92mg | 7% | |
| Total Carbs | 89.6g | 30% | |
| Sugars | 47.23g | 189% | |
| Dietary Fiber | 5.9g | 24% | |
| Protein | 9.64g | 19% | |
| Vitamin C | 32mg | 53% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 3mg | 17% | |
| Calcium | 175.2mg | 18% | |
| Amount Per 100 g | |||
| Calories | 304.77 Kcal (1276 kJ) | ||
| Calories from fat | 173.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.31g | 85% | |
|---|---|---|---|
| Cholesterol | 23.38mg | 22% | |
| Sodium | 311.64mg | 37% | |
| Potassium | 108.82mg | 7% | |
| Total Carbs | 31.46g | 30% | |
| Sugars | 16.58g | 189% | |
| Dietary Fiber | 2.07g | 24% | |
| Protein | 3.38g | 19% | |
| Vitamin C | 11.2mg | 53% | |
| Vitamin A | 0.1mg | 9% | |
| Iron | 1.1mg | 17% | |
| Calcium | 61.5mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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