Mint Jelly Recipe

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Mint Jelly
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Ingredients:

  • 1 1/2 cups fresh mint, washed and packed
  • 3 1/4 cups water
  • 2 -3 drops green food coloring
  • 1/2 tsp lemon juice
  • 1 (1 3/4 oz) box pectin

Directions:

  1. Crush mint leaves (I did a rough chop). Add water. Bring to a boil.
  2. Remove from heat, cover and let stand 10 minutes. Strain and measure 3 cups of mint infusion.
  3. Add food coloring and lemon juice. Add Sure-Jell, dissolve and bring to a rapid boil.
  4. Add sugar. Cook fast, stirring occasionally until it comes to a rapid boil that cannot be stirred down, then cook 1 minute more.
  5. Pour into sterilized jelly glasses and seal. I processed in the steam canner for 10 minutes to insure a good seal.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 558.02 Kcal (2336 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 21.65mg 1%
Potassium 340.26mg 7%
Total Carbs 139.37g 46%
Sugars 133.35g 533%
Dietary Fiber 6.01g 24%
Vitamin C 17.9mg 30%
Vitamin A 3mg 99%
Iron 354.9mg 1972%
Calcium 132.5mg 13%
Amount Per 100 g
Calories 171.17 Kcal (717 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 6.64mg 1%
Potassium 104.37mg 7%
Total Carbs 42.75g 46%
Sugars 40.9g 533%
Dietary Fiber 1.84g 24%
Vitamin C 5.5mg 30%
Vitamin A 0.9mg 99%
Iron 108.9mg 1972%
Calcium 40.6mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.4
    Points
  • 15
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

Bad Points

  • High in Sugar

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