Frozen Meringue Cake with Seasonal Berries Recipe

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Frozen Meringue Cake with Seasonal Berries
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Ingredients
7
Count
Nutrition
288
Calories
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Ingredients:

Directions:

  1. Make meringues Preheat oven to 200°F. Line 2 large baking sheets with aluminum foil; butter and flour foil.
  2. In large bowl using electric mixer, beat egg whites until soft peaks form. Gradually add sugar, beating until stiff and glossy. Drop 8 (approximately 1/3-cup) mounds of meringue about 1 inch apart onto baking sheets and use spoon to make indentations in centers of mounds.
  3. Bake in upper and lower thirds of oven until crisp but still white, about 45 minutes. Turn oven off and cool meringues in oven 1 hour. Using metal spatula, transfer meringues to rack to cool completely. (Meringue shells can be made up to 5 days ahead and kept in airtight container at room temperature.)
  4. Make cream and assemble dessert Lightly oil 7-inch diameter soufflé dish or ramekin (6 cup capacity).
  5. In large bowl using electric mixer, beat cream until soft peaks form. Fold in confectioners' sugar and vanilla. Chop meringue shells into 1-inch pieces and fold into cream. Transfer mixture to soufflé dish and cover with plastic wrap. Freeze until firm, approximately 8 hours. (Can be made 3 days ahead. Cover; keep frozen.)
  6. To un-mold dessert, fill large bowl 1/3 full of hot water. Run small knife around inside edge of soufflé dish to loosen. Dip dish into bowl of hot water for 2 seconds, being careful not to splash water onto cream. Carefully invert onto serving plate. Arrange berries on top of and around frozen cream and garnish with additional whipped cream.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 288.15 Kcal (1206 kJ)
Calories from fat 153.74 Kcal
% Daily Value*
Total Fat 17.08g 26%
Cholesterol 62.73mg 21%
Sodium 76.5mg 3%
Potassium 52.13mg 1%
Total Carbs 30.81g 10%
Sugars 29.01g 116%
Protein 4.56g 9%
Vitamin C 6.6mg 11%
Calcium 101.3mg 10%
Amount Per 100 g
Calories 234.59 Kcal (982 kJ)
Calories from fat 125.17 Kcal
% Daily Value*
Total Fat 13.91g 26%
Cholesterol 51.07mg 21%
Sodium 62.28mg 3%
Potassium 42.44mg 1%
Total Carbs 25.08g 10%
Sugars 23.62g 116%
Protein 3.72g 9%
Vitamin C 5.4mg 11%
Calcium 82.5mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.2
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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