Directions:
- In large bowl with mixer at high speed beat egg whites until foamy.
- Gradually beat in sugar until stiff peaks form.
- In small bowl with mixer at medium-low speed beat egg yolks and corn syrup about 5 minutes until thick and lemon colored.
- Add half and half beat until well mixed.
- Fold into egg white mixture.
- Cover and refrigerate until ready to use.
- When ready to use place vanill ice cream, in one piece, in punch bowl, pour eggnog over.
- Sprinkle with nutmeg if desired.
- Enjoy.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 197.75 Kcal (828 kJ) | ||
| Calories from fat | 80.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.95g | 14% | |
|---|---|---|---|
| Cholesterol | 106.63mg | 36% | |
| Sodium | 107.28mg | 4% | |
| Potassium | 162.07mg | 3% | |
| Total Carbs | 24.09g | 8% | |
| Sugars | 21.84g | 87% | |
| Dietary Fiber | 0.39g | 2% | |
| Protein | 6.86g | 14% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 0.4mg | 2% | |
| Calcium | 86.9mg | 9% | |
| Amount Per 100 g | |||
| Calories | 172.32 Kcal (721 kJ) | ||
| Calories from fat | 70.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.8g | 14% | |
|---|---|---|---|
| Cholesterol | 92.92mg | 36% | |
| Sodium | 93.49mg | 4% | |
| Potassium | 141.23mg | 3% | |
| Total Carbs | 21g | 8% | |
| Sugars | 19.03g | 87% | |
| Dietary Fiber | 0.34g | 2% | |
| Protein | 5.97g | 14% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 0.4mg | 2% | |
| Calcium | 75.8mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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