Frosting and Fruit Dip Recipe

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Frosting and Fruit Dip
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Ingredients
4
Count
Nutrition
171
Calories
Total time
2
Minutes
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Ingredients:

Directions:

  1. In a bowl cream all igredients together until creamy and fluffy then refrigater.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 171.28 Kcal (717 kJ)
Calories from fat 142.31 Kcal
% Daily Value*
Total Fat 15.81g 24%
Cholesterol 53.43mg 18%
Sodium 55.56mg 2%
Potassium 160.82mg 3%
Total Carbs 5.48g 2%
Sugars 0.36g 1%
Protein 2.94g 6%
Vitamin C 0.9mg 1%
Calcium 102.1mg 10%
Amount Per 100 g
Calories 193.64 Kcal (811 kJ)
Calories from fat 160.89 Kcal
% Daily Value*
Total Fat 17.88g 24%
Cholesterol 60.4mg 18%
Sodium 62.82mg 2%
Potassium 181.82mg 3%
Total Carbs 6.19g 2%
Sugars 0.41g 1%
Protein 3.32g 6%
Vitamin C 1mg 1%
Calcium 115.4mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.7
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

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