Frosted Zucchini Bars Recipe

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Ingredients:

Serving

3 eggs
1-1/2 cups sugar
1/2 cup canola oil
1/4 cup unsweetened applesauce
1 tsp vanilla extract
2 cups king arthur unbleached all-purpose flour
2 tsp baking soda
1 tsp ground cinnamon
1/2 tsp baking powder
1/4 tsp salt
2 cups shredded zucchini
1 cup chopped dates
1/2 cup chopped walnuts
caramel cream cheese frosting:
10 caramels
1 tbsp water
3 oz reduced-fat cream cheese
2-1/2 cups confectioners' sugar
1/8 tsp salt

Directions:

In a bowl, beat the eggs, sugar, oil, applesauce and vanilla. Combine the dry ingredients; add to the egg mixture and mix well. Stir in zucchini, dates and walnuts. Spread into a 13-in. x 9-in. baking pan coated with cooking spray. Bake at 350° for 25-30 minutes or until a toothpick inserted near the center comes out clean. Cool on a wire rack.
In a saucepan, heat caramels and water over low heat until caramels are melted, stirring occasionally. In a bowl, beat cream cheese and confectioners' sugar until smooth. Add caramel mixture and salt; mix well. Spread over cooled bars. Yield: 18 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	523.05 Kcal (2190 kJ)
Calories from fat	89.97 Kcal
		% Daily Value*
Total Fat	10g	15%
Cholesterol	30.22mg	10%
Sodium	237.06mg	10%
Potassium	282.48mg	6%
Total Carbs	101.84g	34%
Sugars	55.04g	220%
Dietary Fiber	1.54g	6%
Protein	7.06g	14%
Vitamin C	9.7mg	16%
Iron	0.7mg	4%
Calcium	42.7mg	4%

Amount Per 100 g
Calories	270 Kcal (1130 kJ)
Calories from fat	46.44 Kcal
		% Daily Value*
Total Fat	5.16g	15%
Cholesterol	15.6mg	10%
Sodium	122.37mg	10%
Potassium	145.82mg	6%
Total Carbs	52.57g	34%
Sugars	28.41g	220%
Dietary Fiber	0.79g	6%
Protein	3.64g	14%
Vitamin C	5mg	16%
Iron	0.3mg	4%
Calcium	22.1mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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