Frosted Strawberry Smoothie Recipe

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Frosted Strawberry Smoothie
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Ingredients:

Directions:

  1. In a blender, combine orange juice, diet Mountain Dew and Splenda.
  2. Cover and process on blend for 10 seconds.
  3. Add strawberries.
  4. Cover and process on blend for 30 seconds.
  5. Add ice.
  6. Cover and process on blend for 15- 20 seconds or until smooth.
  7. Evenly pour into 2 glasses.
  8. Serve at once.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1562.64 Kcal (6542 kJ)
Calories from fat 269.77 Kcal
% Daily Value*
Total Fat 29.97g 46%
Sodium 28.24mg 1%
Potassium 5736.9mg 122%
Total Carbs 277.82g 93%
Sugars 86.32g 345%
Dietary Fiber 20.44g 82%
Protein 57.26g 115%
Vitamin C 429.7mg 716%
Iron 20.2mg 112%
Calcium 994.1mg 99%
Amount Per 100 g
Calories 166.26 Kcal (696 kJ)
Calories from fat 28.7 Kcal
% Daily Value*
Total Fat 3.19g 46%
Sodium 3mg 1%
Potassium 610.39mg 122%
Total Carbs 29.56g 93%
Sugars 9.18g 345%
Dietary Fiber 2.17g 82%
Protein 6.09g 115%
Vitamin C 45.7mg 716%
Iron 2.1mg 112%
Calcium 105.8mg 99%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 33
    Points
  • 41
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • cholesterol free

Bad Points

  • High in Sugar

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