Directions:
- In a large bowl, beat egg whites until foamy. Add the sugar, water, salt and spices; beat well. Let stand for 5 minutes or until sugar is dissolved. Gently fold in hazelnuts until well coated.
- Spread into two greased 15-in. x 10-in. x 1-in. baking pans. Bake at 275° for 50-60 minutes or until crisp. Remove to waxed paper to cool. Store in airtight containers. Yield: 6 cups.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 70.69 Kcal (296 kJ) | ||
| Calories from fat | 52.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.85g | 9% | |
|---|---|---|---|
| Sodium | 50.8mg | 2% | |
| Potassium | 67.58mg | 1% | |
| Total Carbs | 4.16g | 1% | |
| Sugars | 2.85g | 11% | |
| Dietary Fiber | 0.97g | 4% | |
| Protein | 1.59g | 3% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 0.5mg | 3% | |
| Calcium | 11.4mg | 1% | |
| Amount Per 100 g | |||
| Calories | 496.87 Kcal (2080 kJ) | ||
| Calories from fat | 369.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 41.09g | 9% | |
|---|---|---|---|
| Sodium | 357.03mg | 2% | |
| Potassium | 475.04mg | 1% | |
| Total Carbs | 29.27g | 1% | |
| Sugars | 20.02g | 11% | |
| Dietary Fiber | 6.84g | 4% | |
| Protein | 11.17g | 3% | |
| Vitamin C | 4mg | 1% | |
| Iron | 3.4mg | 3% | |
| Calcium | 80.2mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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