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Fried Redfish with Fire Roasted Corn Tartar Sauce (Emeril Lagasse) Recipe

Fried Redfish with Fire Roasted Corn Tartar Sauce (Emeril Lagasse) Recipe

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Fried Redfish with Fire Roasted Corn Tartar Sauce (Emeril Lagasse)

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Ingredients

Count

Nutrition

1211

Calories

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Ingredients:

Serving

2 lb redfish
2 cups buttermilk
salt and pepper
essence , recipe follows
3 1/2 cups cornmeal
1/2 cup flour
hot oil
2 cups homemade mayonnaise
1 cup roasted corn kernels
1/2 cup minced onions
2 tbsp minced shallots
2 tsp minced garlic
juice of two lemons
1 tbsp crystal hot sauce
1 tbsp finely chopped tarragon
2 tbsp finely chopped parsley
2 1/2 tbsp paprika
2 tbsp salt
2 tbsp garlic powder
1 tbsp black pepper
1 tbsp onion powder
1 tbsp cayenne pepper
1 tbsp dried oregano
1 tbsp dried thyme

Directions:

Preheat the fryer. Marinate the fish in the buttermilk seasoned with salt and pepper. In a mixing bowl, mix the cornmeal and flour together. Season the mixture with Essence, salt and pepper. Remove the fish from the buttermilk, removing any excess. Dredge each fish in the cornmeal, coating each side completely. Lay the fish in the hot oil and fry until golden brown, about 7 minutes. Remove from the oil and drain on a paper-lined plate. Season with Essence. In a mixing bowl, combine the mayonnaise, corn, onions, shallots, garlic, lemon juice, hot sauce, and herbs together. Mix thoroughly. Season with salt and pepper. Chill for 1 hour.
Emeril's ESSENCE Creole Seasoning (also referred to as Bayou Blast):
Combine all ingredients thoroughly. Yield: 2/3 cup

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1211.2 Kcal (5071 kJ)
Calories from fat	702.34 Kcal
		% Daily Value*
Total Fat	78.04g	120%
Cholesterol	71.28mg	24%
Sodium	3576.15mg	149%
Potassium	562.06mg	12%
Total Carbs	105.57g	35%
Sugars	8.9g	36%
Dietary Fiber	11.06g	44%
Protein	25.45g	51%
Vitamin C	4.6mg	8%
Vitamin A	0.1mg	2%
Iron	4.9mg	27%
Calcium	189.9mg	19%

Amount Per 100 g
Calories	278.51 Kcal (1166 kJ)
Calories from fat	161.5 Kcal
		% Daily Value*
Total Fat	17.94g	120%
Cholesterol	16.39mg	24%
Sodium	822.32mg	149%
Potassium	129.24mg	12%
Total Carbs	24.28g	35%
Sugars	2.05g	36%
Dietary Fiber	2.54g	44%
Protein	5.85g	51%
Vitamin C	1mg	8%
Iron	1.1mg	27%
Calcium	43.7mg	19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.