Directions:
- Mix the cornstarch and flour together. Season the snapper with salt and freshly ground black pepper, and dredge in the flour mixture. Fill a deep pot halfway full with oil. Heat oil to 350 degrees F, and fry fish until golden, toss directly into hot sauce, and serve.
- Sweet and Sour Sauce:
- 1/4 cup small diced onions
- 2 tablespoons chopped fresh ginger
- 3 tablespoons canola oil
- 1/2 cup ketchup
- 1/2 cup duck sauce
- 1/4 cup rice wine vinegar
- 2 to 4 tablespoons raw sugar, or white, brown, or purple
- Kosher salt
- Freshly ground black pepper
- Put a small saucepan over medium heat, add oil, onions, and ginger. Saute for 2 minutes. Add vinegar, sugar, ketchup, and duck sauce. Bring to a simmer for 5 minutes,
- Add water to desired consistency if sauce is too thick. Season with salt and pepper.
- Chef Note: If you like it spicy, add sambal oelek, garlic chili sauce to season.
- Yield: about 2 1/2 cups
- Professional Recipe: This recipe was provided by a chef, restaurant or culinary professional and makes a large quantity. The Food Network Kitchens chefs have not tested this recipe in the proportions indicated and therefore cannot make any representation as to the results.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 342.64 Kcal (1435 kJ) | ||
| Calories from fat | 22.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.5g | 4% | |
|---|---|---|---|
| Cholesterol | 83.9mg | 28% | |
| Sodium | 146.31mg | 6% | |
| Potassium | 970.89mg | 21% | |
| Total Carbs | 25.11g | 8% | |
| Dietary Fiber | 0.78g | 3% | |
| Protein | 49.96g | 100% | |
| Vitamin C | 4.5mg | 8% | |
| Iron | 0.2mg | 1% | |
| Calcium | 76.2mg | 8% | |
| Amount Per 100 g | |||
| Calories | 132.7 Kcal (556 kJ) | ||
| Calories from fat | 8.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.97g | 4% | |
|---|---|---|---|
| Cholesterol | 32.49mg | 28% | |
| Sodium | 56.66mg | 6% | |
| Potassium | 376mg | 21% | |
| Total Carbs | 9.73g | 8% | |
| Dietary Fiber | 0.3g | 3% | |
| Protein | 19.35g | 100% | |
| Vitamin C | 1.8mg | 8% | |
| Iron | 0.1mg | 1% | |
| Calcium | 29.5mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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