Fried Oysters Recipe

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Fried Oysters
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Ingredients:

Directions:

  1. In a bowl, combine the buttermilk with 1 tablespoon of the Essence. Add the oysters and marinate for 20 minutes.
  2. Combine the masa harina and flour with the remaining Essence in a shallow dish.
  3. In a deep-fryer or a medium, heavy pot with high sides, heat the oil to 360 degrees F.
  4. Dredge the oysters in the flour mixture and shake the pieces in a strainer to remove any excess. Carefully add to the hot oil in batches, and cook, turning occasionally, until golden on all sides, 2 to 3 minutes. Remove the oysters with a slotted spoon, drain on paper towels, and serve immediately.
  5. Combine all ingredients thoroughly.
  6. Yield: 2/3 cup
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 269.37 Kcal (1128 kJ)
Calories from fat 100.61 Kcal
% Daily Value*
Total Fat 11.18g 17%
Cholesterol 25.64mg 9%
Sodium 1081.07mg 45%
Potassium 506.44mg 11%
Total Carbs 32.08g 11%
Sugars 0.98g 4%
Dietary Fiber 3.6g 14%
Protein 10.17g 20%
Vitamin C 3.4mg 6%
Iron 3.1mg 17%
Calcium 47.2mg 5%
Amount Per 100 g
Calories 220.19 Kcal (922 kJ)
Calories from fat 82.24 Kcal
% Daily Value*
Total Fat 9.14g 17%
Cholesterol 20.96mg 9%
Sodium 883.67mg 45%
Potassium 413.97mg 11%
Total Carbs 26.22g 11%
Sugars 0.8g 4%
Dietary Fiber 2.94g 14%
Protein 8.32g 20%
Vitamin C 2.8mg 6%
Iron 2.5mg 17%
Calcium 38.6mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.6
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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