Fried Okra Salad Recipe

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Ingredients:

Serving

1 (16 oz) bag frozen breaded okra
1/4 cup green onion, sliced thinly
1/4-1/2 cup bell pepper, small chopped
1/2 cup tomato, small chopped
8 slices bacon , cooked crisp and crumbled
1/4 cup white sugar
1/4 cup vegetable oil
1/4 cup white vinegar

Directions:

Fry okra according to package direction. Cool to room temperature.
When okra is room temperature, gently stir in green onion, bell pepper, tomatoes and bacon.
In separate bowl, mix together sugar, vegetable oil and vinegar until well blended.
Pour dressing over okra mixture and gently toss to coat.
Chill to allow flavors to blend.
I don't salt my recipes, but feel free to add salt, if needed to taste.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	262.98 Kcal (1101 kJ)
Calories from fat	216.15 Kcal
		% Daily Value*
Total Fat	24.02g	37%
Cholesterol	24.64mg	8%
Sodium	249.23mg	10%
Potassium	137.63mg	3%
Total Carbs	7.08g	2%
Sugars	6.09g	24%
Dietary Fiber	0.45g	2%
Protein	5.13g	10%
Vitamin C	15mg	25%
Vitamin A	0.3mg	10%
Iron	5.2mg	29%
Calcium	10mg	1%

Amount Per 100 g
Calories	265.63 Kcal (1112 kJ)
Calories from fat	218.33 Kcal
		% Daily Value*
Total Fat	24.26g	37%
Cholesterol	24.89mg	8%
Sodium	251.74mg	10%
Potassium	139.02mg	3%
Total Carbs	7.15g	2%
Sugars	6.15g	24%
Dietary Fiber	0.46g	2%
Protein	5.18g	10%
Vitamin C	15.2mg	25%
Vitamin A	0.3mg	10%
Iron	5.2mg	29%
Calcium	10.1mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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