Directions:
- Cut cheese sticks into thirds or mozzarella into 1 x 1 chunks.
- Place flour on plate and season with salt and pepper.
- Beat egg in bowl.
- Place crumbs on plate.
- Roll cheese chunks in flour to coat.
- Dip cheese into egg and roll in crumbs.
- Arrange on baking sheet. Let stand for 15-30 minutes.
- Pour oil into skillet to 1 depth. Heat over medium-high heat.
- When hot, carefully lower cheese into oil and fry until golden, about 30 seconds.
- Remove from oil and drain on wire racks. (Paper towels will stick to cheese.)
- Serve with marinara or other sauce of your choice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 141.17 Kcal (591 kJ) | ||
| Calories from fat | 63.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.01g | 11% | |
|---|---|---|---|
| Cholesterol | 30.66mg | 10% | |
| Sodium | 373.15mg | 16% | |
| Potassium | 31.33mg | 1% | |
| Total Carbs | 11.38g | 4% | |
| Sugars | 0.32g | 1% | |
| Dietary Fiber | 1.1g | 4% | |
| Protein | 7.89g | 16% | |
| Vitamin A | 0.2mg | 8% | |
| Iron | 0.8mg | 5% | |
| Calcium | 176.2mg | 18% | |
| Amount Per 100 g | |||
| Calories | 318.59 Kcal (1334 kJ) | ||
| Calories from fat | 142.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.82g | 11% | |
|---|---|---|---|
| Cholesterol | 69.19mg | 10% | |
| Sodium | 842.14mg | 16% | |
| Potassium | 70.7mg | 1% | |
| Total Carbs | 25.69g | 4% | |
| Sugars | 0.73g | 1% | |
| Dietary Fiber | 2.48g | 4% | |
| Protein | 17.81g | 16% | |
| Vitamin A | 0.5mg | 8% | |
| Iron | 1.9mg | 5% | |
| Calcium | 397.7mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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