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Fried Green Tomatoes Recipe

Fried Green Tomatoes Recipe

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Ingredients:

Serving

5 or 6 green tomatoes, sliced 1/2 inch thick
flour
breadcrumbs
salt and pepper oil
1 egg (beaten with 2 tbsp. water)

Directions:

Dip Tomato slices in flour;coat well
Dip into egg and then the breadcrumbs mixed with salt and pepper
Refrigerate 1/2 hour or more
Fry in 1/2 inch oil at 375 degrees ( I like to use a cast iron skillet for this) until golden brown

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	4.02 Kcal (17 kJ)
Calories from fat	0.59 Kcal
		% Daily Value*
Total Fat	0.07g	0%
Cholesterol	2.46mg	1%
Sodium	2.68mg	0%
Potassium	28.19mg	1%
Total Carbs	0.68g	0%
Sugars	0.53g	2%
Dietary Fiber	0.13g	1%
Protein	0.22g	0%
Vitamin C	3.1mg	5%
Iron	0.1mg	1%
Calcium	2.1mg	0%

Amount Per 100 g
Calories	28.65 Kcal (120 kJ)
Calories from fat	4.24 Kcal
		% Daily Value*
Total Fat	0.47g	0%
Cholesterol	17.52mg	1%
Sodium	19.08mg	0%
Potassium	200.89mg	1%
Total Carbs	4.81g	0%
Sugars	3.81g	2%
Dietary Fiber	0.95g	1%
Protein	1.57g	0%
Vitamin C	21.9mg	5%
Iron	1mg	1%
Calcium	15mg	0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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