Directions:
- Slice tomatoes to 1/2 inch thick, don't peel the tomatoes
- Mix egg and water
- Soak sliced green tomatoes in egg and water while mixing cornmeal and flour
- Pour small amount of oil into skillet
- Heat oil to medium temperature
- Dip tomatoes in meal and flour until fully covered
- Fry in the oil until just brown
- Drain on paper towels
- Salt, pepper, and serve with classic ranch dip!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 210.45 Kcal (881 kJ) | ||
| Calories from fat | 49.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.55g | 9% | |
|---|---|---|---|
| Cholesterol | 40.92mg | 14% | |
| Sodium | 450.11mg | 19% | |
| Potassium | 283.81mg | 6% | |
| Total Carbs | 35.1g | 12% | |
| Sugars | 3.84g | 15% | |
| Dietary Fiber | 4.06g | 16% | |
| Protein | 5.94g | 12% | |
| Vitamin C | 21.2mg | 35% | |
| Iron | 2.8mg | 15% | |
| Calcium | 75.1mg | 8% | |
| Amount Per 100 g | |||
| Calories | 135.36 Kcal (567 kJ) | ||
| Calories from fat | 32.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.57g | 9% | |
|---|---|---|---|
| Cholesterol | 26.32mg | 14% | |
| Sodium | 289.5mg | 19% | |
| Potassium | 182.54mg | 6% | |
| Total Carbs | 22.57g | 12% | |
| Sugars | 2.47g | 15% | |
| Dietary Fiber | 2.61g | 16% | |
| Protein | 3.82g | 12% | |
| Vitamin C | 13.6mg | 35% | |
| Iron | 1.8mg | 15% | |
| Calcium | 48.3mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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