Fried Chicken (Tyler Florence) Recipe

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Fried Chicken (Tyler Florence)
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Ingredients
11
Count
Nutrition
1430
Calories
Total time
35
Minutes
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Ingredients:

Directions:

  1. Put the chicken in a large bowl. Add cold water, by the quart, to cover the chicken by about 1 inch. Add 1 tablespoon of salt to each quart of water. Cover and refrigerate for at least 2 hours or overnight.
  2. When you're ready to cook, mix the flour, garlic and onion powders, paprika, and cayenne in a large, shallow platter until well blended; season generously with salt and pepper. Stir together the buttermilk and hot sauce in another large, deep platter or wide, shallow bowl; season with salt and pepper.
  3. Drain the chicken in a colander and pat it dry. Dredge the pieces a few at a time in the flour mixture. Dip them into the buttermilk and then roll them in the seasoned flour again to make a good crust. Put the chicken pieces on a piece of parchment or waxed paper, or on a clean platter, while you heat the oil.
  4. Pour about 3 inches of oil into a large deep pot; the oil should not come more than half way up the sides of the pot. Put the pot over medium-high heat and heat the oil to 375 degrees F on a deep-fry thermometer. Working in batches, add the chicken pieces to the hot oil, 3 or 4 at a time and fry, turning the pieces occasionally, until evenly golden brown and cooked through, about 20 minutes. Remove from the oil with a slotted spoon and transfer to a rack to drain; repeat to cook the remaining pieces. Serve hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1429.72 Kcal (5986 kJ)
Calories from fat 670.98 Kcal
% Daily Value*
Total Fat 74.55g 115%
Cholesterol 424.13mg 141%
Sodium 542.09mg 23%
Potassium 1225.61mg 26%
Total Carbs 84.94g 28%
Sugars 8.55g 34%
Dietary Fiber 4.13g 17%
Protein 96.11g 192%
Vitamin C 15.2mg 25%
Vitamin A 1.1mg 35%
Iron 6.1mg 34%
Calcium 228.6mg 23%
Amount Per 100 g
Calories 209.02 Kcal (875 kJ)
Calories from fat 98.1 Kcal
% Daily Value*
Total Fat 10.9g 115%
Cholesterol 62.01mg 141%
Sodium 79.25mg 23%
Potassium 179.18mg 26%
Total Carbs 12.42g 28%
Sugars 1.25g 34%
Dietary Fiber 0.6g 17%
Protein 14.05g 192%
Vitamin C 2.2mg 25%
Vitamin A 0.2mg 35%
Iron 0.9mg 34%
Calcium 33.4mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 34
    Points
  • 37
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium,
  • High in Total Fat

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