Fresh Wild Mushroom Soup Recipe

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Fresh Wild Mushroom Soup
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Ingredients:

Directions:

  1. Melt butter in large pot over med hi heat. Add onions, caute til golden about 5 min. Add all mushrooms and thyme, Saute til mushrooms begin to brown about 8 min. Add brandy, stir 30 seconds, mix in flour. Slowly stir in broth, bring soup to boil. Reduce heat; simmer uncovered 10 min. Season with salt and pepper. Ladle into bowls.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 303.51 Kcal (1271 kJ)
Calories from fat 164.04 Kcal
% Daily Value*
Total Fat 18.23g 28%
Cholesterol 45.8mg 15%
Sodium 756.49mg 32%
Potassium 658.32mg 14%
Total Carbs 20.79g 7%
Sugars 4.9g 20%
Dietary Fiber 3.9g 16%
Protein 9.86g 20%
Vitamin C 7.4mg 12%
Vitamin A 0.2mg 7%
Iron 68.9mg 383%
Calcium 58.4mg 6%
Amount Per 100 g
Calories 62.07 Kcal (260 kJ)
Calories from fat 33.55 Kcal
% Daily Value*
Total Fat 3.73g 28%
Cholesterol 9.37mg 15%
Sodium 154.71mg 32%
Potassium 134.63mg 14%
Total Carbs 4.25g 7%
Sugars 1g 20%
Dietary Fiber 0.8g 16%
Protein 2.02g 20%
Vitamin C 1.5mg 12%
Iron 14.1mg 383%
Calcium 11.9mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.8
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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