Fresh Tomato Salsa (Michele Urvater) Recipe

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Fresh Tomato Salsa (Michele Urvater)
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Ingredients:

Directions:

  1. Combine all of the ingredients and season to taste with salt. Transfer to a jar. Will keep in the fridge for a week.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 40.01 Kcal (168 kJ)
Calories from fat 0.14 Kcal
% Daily Value*
Total Fat 0.02g 0%
Sodium 11.46mg 0%
Potassium 480.54mg 10%
Total Carbs 8.9g 3%
Sugars 5.87g 23%
Dietary Fiber 2.33g 9%
Protein 2.2g 4%
Vitamin C 32.5mg 54%
Iron 0.2mg 1%
Calcium 30.3mg 3%
Amount Per 100 g
Calories 20.06 Kcal (84 kJ)
Calories from fat 0.07 Kcal
% Daily Value*
Total Fat 0.01g 0%
Sodium 5.74mg 0%
Potassium 240.87mg 10%
Total Carbs 4.46g 3%
Sugars 2.94g 23%
Dietary Fiber 1.17g 9%
Protein 1.1g 4%
Vitamin C 16.3mg 54%
Iron 0.1mg 1%
Calcium 15.2mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.3
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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