Directions:
- Steam corn, covered, 2 minutes, and cool. Combine corn and remaining ingredients in a large bowl.
- Note: The salsa can be made a day in advance. Cover and chill.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 95.64 Kcal (400 kJ) | ||
| Calories from fat | 14.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.58g | 2% | |
|---|---|---|---|
| Sodium | 364.55mg | 15% | |
| Potassium | 467.62mg | 10% | |
| Total Carbs | 18.46g | 6% | |
| Sugars | 6.66g | 27% | |
| Dietary Fiber | 2.91g | 12% | |
| Protein | 2.97g | 6% | |
| Vitamin C | 33.1mg | 55% | |
| Iron | 0.3mg | 2% | |
| Calcium | 29.5mg | 3% | |
| Amount Per 100 g | |||
| Calories | 44.36 Kcal (186 kJ) | ||
| Calories from fat | 6.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.73g | 2% | |
|---|---|---|---|
| Sodium | 169.08mg | 15% | |
| Potassium | 216.88mg | 10% | |
| Total Carbs | 8.56g | 6% | |
| Sugars | 3.09g | 27% | |
| Dietary Fiber | 1.35g | 12% | |
| Protein | 1.38g | 6% | |
| Vitamin C | 15.3mg | 55% | |
| Iron | 0.2mg | 2% | |
| Calcium | 13.7mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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