Directions:
- Process tomatoes (reserve a few for a rough chop), garlic, salt, cilantro, and red onion.
- Add chopped tomatoes to the mixture.
- Refrigerate.
- Serve with tortilla chips or mix into a casserole like I do.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 31.64 Kcal (132 kJ) | ||
| Calories from fat | 0.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.01g | 0% | |
|---|---|---|---|
| Sodium | 589mg | 25% | |
| Potassium | 352.63mg | 8% | |
| Total Carbs | 7.05g | 2% | |
| Sugars | 4.73g | 19% | |
| Dietary Fiber | 1.68g | 7% | |
| Protein | 1.57g | 3% | |
| Vitamin C | 20.7mg | 34% | |
| Calcium | 18.8mg | 2% | |
| Amount Per 100 g | |||
| Calories | 20.41 Kcal (85 kJ) | ||
| Calories from fat | 0.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 380mg | 25% | |
| Potassium | 227.5mg | 8% | |
| Total Carbs | 4.55g | 2% | |
| Sugars | 3.05g | 19% | |
| Dietary Fiber | 1.08g | 7% | |
| Protein | 1.01g | 3% | |
| Vitamin C | 13.3mg | 34% | |
| Calcium | 12.1mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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