Directions:
- Heat oil in a heavy pan over medium-low heat. Add onions and cook slowly to caramelize. Stir occasionally. Cook until onions are soft and dark gold, 25-30 minutes.
- Meanwhile, boil 16 cups of water for the pasta. Cook pasta. Put chicken stock and onions in a large bowl. Add hot drained pasta to to onion mixture. Add cheese and mint. Toss well. Garnish with pine nuts.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 364.03 Kcal (1524 kJ) | ||
| Calories from fat | 112.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.54g | 19% | |
|---|---|---|---|
| Cholesterol | 13.87mg | 5% | |
| Sodium | 293.56mg | 12% | |
| Potassium | 563.26mg | 12% | |
| Total Carbs | 46.55g | 16% | |
| Sugars | 5.57g | 22% | |
| Dietary Fiber | 9.85g | 39% | |
| Protein | 12.2g | 24% | |
| Vitamin C | 23mg | 38% | |
| Vitamin A | 3mg | 99% | |
| Iron | 355.8mg | 1977% | |
| Calcium | 221.2mg | 22% | |
| Amount Per 100 g | |||
| Calories | 132.19 Kcal (553 kJ) | ||
| Calories from fat | 40.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.55g | 19% | |
|---|---|---|---|
| Cholesterol | 5.04mg | 5% | |
| Sodium | 106.6mg | 12% | |
| Potassium | 204.53mg | 12% | |
| Total Carbs | 16.9g | 16% | |
| Sugars | 2.02g | 22% | |
| Dietary Fiber | 3.58g | 39% | |
| Protein | 4.43g | 24% | |
| Vitamin C | 8.4mg | 38% | |
| Vitamin A | 1.1mg | 99% | |
| Iron | 129.2mg | 1977% | |
| Calcium | 80.3mg | 22% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Fresh Mint Pasta
Light olive oil, Onions, sliced, Dry pasta and 5 more.. -
Lamajoun
Water, Active dry yeast, Sugar, All-purpose flour, Salt and 12 more.. -
Couscous Pilaf
Olive oil, Chopped onion, Chopped red bell pepper and 5 more.. -
Pasta, Tomato and Lentil Soup
Olive oil, Onions, finely chopped, Garlic, finely chopped and 11 more.. -
Spring Minestrone
Olive oil, Onion, finely chopped, Carrot, finely chopped and 7 more.. -
Feta and Mint Rice
Olive oil, Onion, minced, Grain brown rice, well-rinsed and 5 more.. -
Easy Lamb Pilaf
Olive oil, Onion, sliced and 10 more.. -
Chicken and Mushroom Pie
Olive oil, Onion, chopped and 14 more.. -
Cauliflower Potato And Bacon Soup
Olive oil, Brown onion, chopped and 6 more.. -
Easy 10 Minute Pea Soup
Onions or 6 spring or 3 shallots, Garlic cloves and 6 more.. -
Sicilian Brasciole a la Lena
Olive oil, Onion, chopped, Garlic, chopped and 10 more..
Also Try
-
-
Fresh Tomato-Basil-Asparagus Pasta Salad
Bow tie pasta, Fresh asparagus, Bottled lemon vinaigrette and 3 more.. -
-
-
-
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
