Key Lime-fruit Salad Recipe

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Key Lime-fruit Salad
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Ingredients:

Directions:

  1. In small bowl, mix yogurt and orange juice; set aside.
  2. In 2 1/2-quart clear glass bowl, layer fruit in order listed. Pour yogurt mixture over fruit. Sprinkle with coconut. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 131.94 Kcal (552 kJ)
Calories from fat 31.28 Kcal
% Daily Value*
Total Fat 3.48g 5%
Cholesterol 0.14mg 0%
Sodium 13.17mg 1%
Potassium 338.39mg 7%
Total Carbs 25.75g 9%
Sugars 18.79g 75%
Dietary Fiber 2.16g 9%
Protein 2.16g 4%
Vitamin C 36.7mg 61%
Iron 0.2mg 1%
Calcium 24.7mg 2%
Amount Per 100 g
Calories 73.48 Kcal (308 kJ)
Calories from fat 17.42 Kcal
% Daily Value*
Total Fat 1.94g 5%
Cholesterol 0.08mg 0%
Sodium 7.34mg 1%
Potassium 188.45mg 7%
Total Carbs 14.34g 9%
Sugars 10.46g 75%
Dietary Fiber 1.21g 9%
Protein 1.2g 4%
Vitamin C 20.5mg 61%
Iron 0.1mg 1%
Calcium 13.8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.5
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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