French Almond Merangues Recipe

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French Almond Merangues
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Ingredients
6
Count
Nutrition
117
Calories
Total time
30
Minutes
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Ingredients:

Directions:

  1. Boil sugar & water to 260 degrees with candy thermometer.
  2. Beat 2 egg whites til stiff then add sugar mixture in fine stream while beating.
  3. Fold in nuts & extracts.
  4. Drop by teaspoon on to well greased cookie sheet
  5. Bake 250 for 15 min or until firm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 116.81 Kcal (489 kJ)
Calories from fat 43.23 Kcal
% Daily Value*
Total Fat 4.8g 7%
Sodium 16.02mg 1%
Potassium 73.66mg 2%
Total Carbs 16.82g 6%
Sugars 15.25g 61%
Dietary Fiber 0.91g 4%
Protein 2.81g 6%
Iron 0.3mg 2%
Calcium 23.6mg 2%
Amount Per 100 g
Calories 246.17 Kcal (1031 kJ)
Calories from fat 91.1 Kcal
% Daily Value*
Total Fat 10.12g 7%
Sodium 33.77mg 1%
Potassium 155.24mg 2%
Total Carbs 35.45g 6%
Sugars 32.14g 61%
Dietary Fiber 1.91g 4%
Protein 5.92g 6%
Iron 0.6mg 2%
Calcium 49.8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.6
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

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