Directions:
- If you suffer from dry skin on your feet, wash them with a mixture of 1 T bran and 3 T of strong chamomile tea. (You can make the tea with 3 level teaspoons of dried chamomile steeped in 1 cup of hot water until cold.).
- Rinse, wipe dry, and then moisturize with your favorite hand cream or lotion.
- To soften very hard skin on the soles of feet or backs of heals, massage with equal quantities of olive oil and apple cider vinegar.
- Smooth daily with a natural pumice stone.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 192.06 Kcal (804 kJ) | ||
| Calories from fat | 3.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.41g | 1% | |
|---|---|---|---|
| Sodium | 0.24mg | 0% | |
| Potassium | 33.28mg | 1% | |
| Total Carbs | 48.28g | 16% | |
| Sugars | 0.06g | 0% | |
| Dietary Fiber | 0.88g | 4% | |
| Protein | 1g | 2% | |
| Iron | 0.3mg | 2% | |
| Calcium | 3.4mg | 0% | |
| Amount Per 100 g | |||
| Calories | 2.16 Kcal (9 kJ) | ||
| Calories from fat | 0.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 1% | |
|---|---|---|---|
| Sodium | 0mg | 0% | |
| Potassium | 0.37mg | 1% | |
| Total Carbs | 0.54g | 16% | |
| Sugars | 0g | 0% | |
| Dietary Fiber | 0.01g | 4% | |
| Protein | 0.01g | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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