Directions:
- To prepare the melon, cut melon in half and scrape out the seeds. Using a small Parisienne spoon or scoop, cut out 1/4-inch balls. Reserve to the side.
- To prepare the soup, combine the water and sugar in a pot, and bring to a boil. Remove from the heat and add the ginger, honey, lime zest, white wine, and lime juice and let cool. Pour over the melon balls and allow to marinate for 2 hours.
- To prepare the sorbet, combine the water, sugar, and glucose in a pot and bring to a boil. Add the chamomile tea bags and steep for 15 minutes. Strain, and run through an ice cream machine. Reserve in the freezer.
- To serve: In the center of each bowl, divide the melon balls evenly. Place 1 scoop of sorbet in the center of the melon. Pour the soup around the melon and garnish with mint leaves, half raspberries, and a sprinkle of fleur de sel.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 282.67 Kcal (1183 kJ) | ||
| Calories from fat | 19.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.13g | 3% | |
|---|---|---|---|
| Cholesterol | 94.29mg | 31% | |
| Sodium | 296.89mg | 12% | |
| Potassium | 809.66mg | 17% | |
| Total Carbs | 62.95g | 21% | |
| Sugars | 60.58g | 242% | |
| Dietary Fiber | 3.55g | 14% | |
| Protein | 5.19g | 10% | |
| Vitamin C | 108.1mg | 180% | |
| Iron | 0.6mg | 3% | |
| Calcium | 57.5mg | 6% | |
| Amount Per 100 g | |||
| Calories | 57.09 Kcal (239 kJ) | ||
| Calories from fat | 3.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.43g | 3% | |
|---|---|---|---|
| Cholesterol | 19.04mg | 31% | |
| Sodium | 59.96mg | 12% | |
| Potassium | 163.51mg | 17% | |
| Total Carbs | 12.71g | 21% | |
| Sugars | 12.24g | 242% | |
| Dietary Fiber | 0.72g | 14% | |
| Protein | 1.05g | 10% | |
| Vitamin C | 21.8mg | 180% | |
| Iron | 0.1mg | 3% | |
| Calcium | 11.6mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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