| Amount Per 1 Serving | |||
| Calories | 143.97 Kcal (603 kJ) | ||
| Calories from fat | 69.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.67g | 12% | |
|---|---|---|---|
| Cholesterol | 39.64mg | 13% | |
| Sodium | 76.18mg | 3% | |
| Potassium | 186.14mg | 4% | |
| Total Carbs | 9.71g | 3% | |
| Sugars | 1.38g | 6% | |
| Dietary Fiber | 1.61g | 6% | |
| Protein | 9.24g | 18% | |
| Vitamin C | 5.1mg | 9% | |
| Iron | 0.9mg | 5% | |
| Calcium | 63.4mg | 6% | |
| Amount Per 100 g | |||
| Calories | 30.08 Kcal (126 kJ) | ||
| Calories from fat | 14.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.6g | 12% | |
|---|---|---|---|
| Cholesterol | 8.28mg | 13% | |
| Sodium | 15.92mg | 3% | |
| Potassium | 38.9mg | 4% | |
| Total Carbs | 2.03g | 3% | |
| Sugars | 0.29g | 6% | |
| Dietary Fiber | 0.34g | 6% | |
| Protein | 1.93g | 18% | |
| Vitamin C | 1.1mg | 9% | |
| Iron | 0.2mg | 5% | |
| Calcium | 13.3mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.