Five Minute Fruit Salad Recipe

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Five Minute Fruit Salad
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Ingredients:

Directions:

  1. Put the diced honeydew melon in a bowl large enough to hold all the fruit.
  2. Sprinkle with salt.
  3. Pour the blueberries on top of the melon.
  4. Spinkle with 2 teaspoons of sugar, or you can use 2 Splenda packets.
  5. Slice the banana and put it on top of the blueberries.
  6. Sprinkle with lime juice.
  7. Mix it together in the bowl as you eat it with a spoon.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 200.84 Kcal (841 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 97.17mg 4%
Potassium 473.97mg 10%
Total Carbs 51.99g 17%
Sugars 37.12g 148%
Dietary Fiber 6.28g 25%
Protein 2.66g 5%
Vitamin C 22.6mg 38%
Calcium 15.8mg 2%
Amount Per 100 g
Calories 74.04 Kcal (310 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 35.82mg 4%
Potassium 174.72mg 10%
Total Carbs 19.16g 17%
Sugars 13.68g 148%
Dietary Fiber 2.32g 25%
Protein 0.98g 5%
Vitamin C 8.3mg 38%
Calcium 5.8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.2
    Points
  • 5
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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