Filet Mignon With Green Peppercorn Cream Sauce Recipe

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Filet Mignon With Green Peppercorn Cream Sauce
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Ingredients:

Directions:

  1. Boil stock in small saucepan until reduced to 3/4 cup, about 7 minutes.
  2. Meanwhile, melt butter in large skillet over medium-high heat.
  3. Season steaks with salt and pepper.
  4. Cook steaks to desired doneness, about 4 minutes per side for medium-rare.
  5. Transfer steaks to plate (do not clean skillet).
  6. Add chopped shallots to same skillet and saute 2 minutes.
  7. Remove from heat.
  8. Add reduced beef stock, 1 cup whipping cream, 3 tablespoons Cognac and green peppercorns.
  9. Boil until mixture thickens to sauce consistency, about 6 minutes.
  10. Season sauce to taste with pepper.
  11. Spoon sauce over steaks and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 335.16 Kcal (1403 kJ)
Calories from fat 217.47 Kcal
% Daily Value*
Total Fat 24.16g 37%
Cholesterol 103.83mg 35%
Sodium 284.15mg 12%
Potassium 259.5mg 6%
Total Carbs 3.87g 1%
Sugars 1.85g 7%
Dietary Fiber 0.37g 1%
Protein 18.98g 38%
Vitamin C 4.5mg 8%
Vitamin A 0.1mg 4%
Iron 1.6mg 9%
Calcium 49.7mg 5%
Amount Per 100 g
Calories 145.19 Kcal (608 kJ)
Calories from fat 94.21 Kcal
% Daily Value*
Total Fat 10.47g 37%
Cholesterol 44.98mg 35%
Sodium 123.09mg 12%
Potassium 112.41mg 6%
Total Carbs 1.68g 1%
Sugars 0.8g 7%
Dietary Fiber 0.16g 1%
Protein 8.22g 38%
Vitamin C 1.9mg 8%
Iron 0.7mg 9%
Calcium 21.5mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.6
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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