Fig Aniseed Muffins Recipe

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Fig Aniseed Muffins
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Ingredients:

  • 1 egg
  • 1 cup milk
  • 1/4 cup vegetable oil
  • 1 1/4 cups flour
  • 1/2 tsp salt
  • 2 tbsp sugar
  • 1 tbsp anise seed

Directions:

  1. Preheat oven to 375 degrees F.
  2. Grease muffin tins or line with paper cups.
  3. Whisk together egg, milk, oil and anise extract in a large bowl.
  4. In a separate bowl combine flours, baking powder, salt, sugar and aniseeds. Stir with a fork. Add dry ingredients to liquid and stir until evenly moistened.
  5. Stir in figs and pour into muffin cups. Bake 15 - 20 minutes or until tester comes out clean.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 233.19 Kcal (976 kJ)
Calories from fat 89.86 Kcal
% Daily Value*
Total Fat 9.98g 15%
Cholesterol 16.86mg 6%
Sodium 552.19mg 23%
Potassium 300.13mg 6%
Total Carbs 32.65g 11%
Sugars 6.37g 25%
Dietary Fiber 3.08g 12%
Protein 4.57g 9%
Vitamin C 0.2mg 0%
Iron 2.3mg 13%
Calcium 170.1mg 17%
Amount Per 100 g
Calories 280 Kcal (1172 kJ)
Calories from fat 107.9 Kcal
% Daily Value*
Total Fat 11.99g 15%
Cholesterol 20.24mg 6%
Sodium 663.04mg 23%
Potassium 360.38mg 6%
Total Carbs 39.21g 11%
Sugars 7.65g 25%
Dietary Fiber 3.7g 12%
Protein 5.48g 9%
Vitamin C 0.3mg 0%
Iron 2.7mg 13%
Calcium 204.3mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.9
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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