Fantastic Fresh Tomato Salad Recipe

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Fantastic Fresh Tomato Salad
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Ingredients
3
Count
Nutrition
51
Calories
Total time
10
Minutes
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Ingredients:

Directions:

  1. Wash and dice tomatoes. Put diced tomatoes into a glass bowl. Add the salt and olive oil and mix. Serve immediately. That's it. Sometimes the simplest things are the best.
  2. Note: The flavor of your olive oil will dictate the flavor of this dish. I highly recommend using an oil that's worthy of consuming by itself. Gianfranco Becchina's Olio Verde is what I prefer to use.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 51.07 Kcal (214 kJ)
Calories from fat 42 Kcal
% Daily Value*
Total Fat 4.67g 7%
Sodium 268.08mg 11%
Potassium 145.76mg 3%
Total Carbs 2.46g 1%
Sugars 1.85g 7%
Dietary Fiber 0.62g 2%
Protein 0.62g 1%
Vitamin C 8.6mg 14%
Calcium 6.2mg 1%
Amount Per 100 g
Calories 76.09 Kcal (319 kJ)
Calories from fat 62.58 Kcal
% Daily Value*
Total Fat 6.95g 7%
Sodium 399.43mg 11%
Potassium 217.17mg 3%
Total Carbs 3.67g 1%
Sugars 2.75g 7%
Dietary Fiber 0.92g 2%
Protein 0.92g 1%
Vitamin C 12.8mg 14%
Calcium 9.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.3
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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