Amount Per 1 Serving
Calories	566.81 Kcal (2373 kJ)
Calories from fat	78.11 Kcal
		% Daily Value*
Total Fat	8.68g	13%
Sodium	1.06mg	0%
Potassium	998.04mg	21%
Total Carbs	35.88g	12%
Sugars	12.68g	51%
Protein	69.43g	139%
Vitamin C	39.1mg	65%
Iron	17.4mg	96%
Calcium	86.8mg	9%

Amount Per 100 g
Calories	892.27 Kcal (3736 kJ)
Calories from fat	122.95 Kcal
		% Daily Value*
Total Fat	13.66g	13%
Sodium	1.67mg	0%
Potassium	1571.09mg	21%
Total Carbs	56.48g	12%
Sugars	19.96g	51%
Protein	109.29g	139%
Vitamin C	61.5mg	65%
Iron	27.3mg	96%
Calcium	136.6mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

12.1

Points
12

PointsPlus

Good Points

saturated fat free,
sodium free,
cholesterol free

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