| Amount Per 1 Serving | |||
| Calories | 340 Kcal (1424 kJ) | ||
| Calories from fat | 126 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14g | 22% | |
|---|---|---|---|
| Cholesterol | 19mg | 6% | |
| Sodium | 14.39mg | 1% | |
| Potassium | 251mg | 5% | |
| Total Carbs | 37g | 12% | |
| Sugars | 1g | 4% | |
| Dietary Fiber | 3g | 12% | |
| Protein | 15g | 30% | |
| Vitamin A | 1mg | 33% | |
| Iron | 2mg | 11% | |
| Calcium | 180.8mg | 18% | |
| Amount Per 100 g | |||
| Calories | 93.25 Kcal (390 kJ) | ||
| Calories from fat | 34.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.84g | 22% | |
|---|---|---|---|
| Cholesterol | 5.21mg | 6% | |
| Sodium | 3.95mg | 1% | |
| Potassium | 68.84mg | 5% | |
| Total Carbs | 10.15g | 12% | |
| Sugars | 0.27g | 4% | |
| Dietary Fiber | 0.82g | 12% | |
| Protein | 4.11g | 30% | |
| Vitamin A | 0.3mg | 33% | |
| Iron | 0.5mg | 11% | |
| Calcium | 49.6mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.