Directions:
- Coat prawns in flour.
- Heat clarified butter or vegetable oil on high heat.
- Add prawns to saute pan.
- Coat with steak seasoning (your favorite store brand like Lawry's or Johnny's will work fine).
- Add garlic to pan.
- To make the spice mixture, mix cayenne pepper, black pepper, salt, red pepper flakes, thyme, rosemary and oregano.
- Grind them together in a spice grinder or food processor.
- Top prawns with 1 1/2 tablespoons of the spice mixture.
- Add white wine, beer and Worcestershire sauce to pan.
- Simmer 2-3 minutes until prawns are cooked.
- Swirl in butter to finish the sauce.
- Serve with a thick rustic bread.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 790.73 Kcal (3311 kJ) | ||
| Calories from fat | 352.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 39.17g | 60% | |
|---|---|---|---|
| Cholesterol | 418.95mg | 140% | |
| Sodium | 3016.62mg | 126% | |
| Potassium | 686.29mg | 15% | |
| Total Carbs | 46.75g | 16% | |
| Sugars | 0.97g | 4% | |
| Dietary Fiber | 5.32g | 21% | |
| Protein | 54.18g | 108% | |
| Vitamin C | 9.5mg | 16% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 3.5mg | 19% | |
| Calcium | 262.5mg | 26% | |
| Amount Per 100 g | |||
| Calories | 182.58 Kcal (764 kJ) | ||
| Calories from fat | 81.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.04g | 60% | |
|---|---|---|---|
| Cholesterol | 96.74mg | 140% | |
| Sodium | 696.55mg | 126% | |
| Potassium | 158.47mg | 15% | |
| Total Carbs | 10.8g | 16% | |
| Sugars | 0.22g | 4% | |
| Dietary Fiber | 1.23g | 21% | |
| Protein | 12.51g | 108% | |
| Vitamin C | 2.2mg | 16% | |
| Iron | 0.8mg | 19% | |
| Calcium | 60.6mg | 26% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Wicked Shrimp by Mean Chef
Prawns (21-25 count ), Flour and 14 more.. -
Cajun Shrimp
Shrimp, shelled and deveined, Vegetable oil and 10 more.. -
Cajun BBQ Prawns
Chopped garlic, Olive oil, Lemon juice, Honey and 11 more.. -
Shrimp Fettuccine
Butter, Flour, Onion, chopped and 12 more.. -
New Orleans Barbecued Shrimp
Dozen large shrimp, Cayenne pepper, Black pepper, Salt and 9 more.. -
Spicy Garlic and Lemon Crusted Shrimp
Shrimp, peeled , leaving tail and first segment of shell ... and 10 more.. -
Black-Eyed Pea Cakes and Beer-Braised Turnip Greens
Uncooked quinoa, Organic vegetable broth and 19 more.. -
Skirt Steak With Chimichurri Sauce
Extra virgin olive oil (use 1/4 cup and work up if necess... and 11 more..
Also Try
-
-
-
Mom's Wicked Garlic Dipping Sauce (Great with Chicken and Pork)
Garlic (depending on how potent you want it), Mayonnaise and 2 more.. -
-
-
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
