Directions:
- Heat oil in skillet. Dip eggplant slices in water and dredge lightly in flours. Fry and remove. When all is fried, layer slices, tomato sauce and cheese. Done.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 468.18 Kcal (1960 kJ) | ||
| Calories from fat | 189.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.03g | 32% | |
|---|---|---|---|
| Cholesterol | 17.33mg | 6% | |
| Sodium | 1977.31mg | 82% | |
| Potassium | 1181.37mg | 25% | |
| Total Carbs | 57.71g | 19% | |
| Sugars | 22.07g | 88% | |
| Dietary Fiber | 11.89g | 48% | |
| Protein | 13.99g | 28% | |
| Vitamin C | 12.5mg | 21% | |
| Iron | 2.6mg | 14% | |
| Calcium | 194.6mg | 19% | |
| Amount Per 100 g | |||
| Calories | 115.99 Kcal (486 kJ) | ||
| Calories from fat | 46.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.21g | 32% | |
|---|---|---|---|
| Cholesterol | 4.29mg | 6% | |
| Sodium | 489.86mg | 82% | |
| Potassium | 292.67mg | 25% | |
| Total Carbs | 14.3g | 19% | |
| Sugars | 5.47g | 88% | |
| Dietary Fiber | 2.94g | 48% | |
| Protein | 3.47g | 28% | |
| Vitamin C | 3.1mg | 21% | |
| Iron | 0.6mg | 14% | |
| Calcium | 48.2mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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