Eggplant, Heirloom Tomato, and Buffalo Mozzarella Stacks Recipe

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Eggplant, Heirloom Tomato, and Buffalo Mozzarella Stacks
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Ingredients:

Directions:

  1. Heat a gas grill to medium high or prepare a medium-hot charcoal fire.
  2. In a medium bowl, mix the olive oil, thyme, marjoram, lemon zest, red pepper flakes (if using), 1/4 teaspoon salt and 1/8 teaspoon pepper.
  3. Brush the tomatoes and eggplant slices with 1 tablespoon of the herb oil olive. Season with 1/4 teaspoon salt and a few grinds of pepper. Marinate the mozzarella in the remaining oil.
  4. Grill eggplant, flipping once, until nicely browned and tender, 2-3 minutes.
  5. To serve-put a tomato slice on four plates. Top each with a slice of eggplant, hen a slice of mozzarella Repeat, ending with a tomato slice. Drizzle with any remaining oil and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 367.72 Kcal (1540 kJ)
Calories from fat 133.25 Kcal
% Daily Value*
Total Fat 14.81g 23%
Sodium 19.34mg 1%
Potassium 2168.19mg 46%
Total Carbs 56.87g 19%
Sugars 37.79g 151%
Dietary Fiber 28.46g 114%
Protein 9.49g 19%
Vitamin C 19.7mg 33%
Iron 0.2mg 1%
Calcium 89.6mg 9%
Amount Per 100 g
Calories 38.25 Kcal (160 kJ)
Calories from fat 13.86 Kcal
% Daily Value*
Total Fat 1.54g 23%
Sodium 2.01mg 1%
Potassium 225.56mg 46%
Total Carbs 5.92g 19%
Sugars 3.93g 151%
Dietary Fiber 2.96g 114%
Protein 0.99g 19%
Vitamin C 2mg 33%
Calcium 9.3mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.8
    Points
  • 9
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • good source of fiber

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