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Eggplant and Oyster Stuffed Peppers with a Creole Sauce (Emeril Lagasse) Recipe

Eggplant and Oyster Stuffed Peppers with a Creole Sauce (Emeril Lagasse) Recipe

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Eggplant and Oyster Stuffed Peppers with a Creole Sauce (Emeril Lagasse)

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Ingredients:

Serving

2 tbsp olive oil
1 small eggplant, peeled and small diced , about 2 cups
salt
cayenne pepper
1 cup chopped onions
1 tsp chopped garlic
2 dozen fresh oysters, with their liquid
1/4 cup chopped green onions
1 to 1 1/2 cups fine dried bread crumbs
1/2 cup freshly grated parmigiano-reggiano cheese
8 small green bell peppers
1 recipe creole sauce , recipe follows
1/4 cup grated parmigiano-reggiano cheese
2 tbsp chopped green onions, green part only

Directions:

In a large saute pan, over medium heat, add the oil. When the oil is hot, add the eggplant. Season with salt and cayenne. Saute until soft, about 3 to 4 minutes. Add the onions. Continue to saute for 1 minute. Stir in the garlic. Add the oysters and liquid. Stir in the green onions and season with salt and cayenne. Saute for 2 minutes. Stir in 1 cup of the bread crumbs and the cheese. If the dressing is too wet add more bread crumbs. Taste, reseason if necessary. Remove from the heat. Slice the tops off of each pepper and remove the seeds and membranes. Season the inside of each pepper with salt and cayenne. Preheat the oven to 400 degrees F. Stuff each pepper with the dressing. Place the peppers on a round cake pan. Add 1/2 cup of water to the pan and cover with foil. Place in the oven and cook for 15 to 20 minutes, or until the peppers are tender. Remove from the oven and cool slightly. To serve, place two of the peppers in the center of each plate. Spoon the sauce over the peppers. Garnish with a sprinkle of cheese and green onions.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	373.77 Kcal (1565 kJ)
Calories from fat	107.27 Kcal
		% Daily Value*
Total Fat	11.92g	18%
Cholesterol	46.77mg	16%
Sodium	499.8mg	21%
Potassium	506.78mg	11%
Total Carbs	51.24g	17%
Sugars	14.93g	60%
Dietary Fiber	7.18g	29%
Protein	13.08g	26%
Vitamin C	241.6mg	403%
Vitamin A	5.9mg	197%
Iron	102.8mg	571%
Calcium	130.6mg	13%

Amount Per 100 g
Calories	75.97 Kcal (318 kJ)
Calories from fat	21.8 Kcal
		% Daily Value*
Total Fat	2.42g	18%
Cholesterol	9.51mg	16%
Sodium	101.59mg	21%
Potassium	103mg	11%
Total Carbs	10.41g	17%
Sugars	3.03g	60%
Dietary Fiber	1.46g	29%
Protein	2.66g	26%
Vitamin C	49.1mg	403%
Vitamin A	1.2mg	197%
Iron	20.9mg	571%
Calcium	26.5mg	13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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