Egg with Tomatoes: Chinese home-style Recipe

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Egg with Tomatoes: Chinese home-style
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Ingredients:

Directions:

  1. Beat eggs together; season with salt and pepper, and add the white part of the green onion and sesame oil.
  2. Mix well.
  3. Add oil to the pan; turn up the heat.
  4. Add the egg mixture.
  5. Break the egg into pieces.
  6. Toss and cook until the eggs are almost done.
  7. Less then 2 min
  8. Take out the egg.
  9. Add more olive oil to the pan and cook the tomatoes.
  10. Season the tomatoes and add the rice vinegar and sugar; cook until the you can smell the tomatoes.
  11. Put the egg mixture back to the pan.
  12. Add the green part of the green onion.
  13. In a little bowl, mix corn starch with aliitle more than 1 tsp of water
  14. Toss.
  15. Serve hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 19.62 Kcal (82 kJ)
Calories from fat 11.09 Kcal
% Daily Value*
Total Fat 1.23g 2%
Cholesterol 3.79mg 1%
Sodium 2.91mg 0%
Potassium 74.62mg 2%
Total Carbs 1.87g 1%
Sugars 0.93g 4%
Dietary Fiber 0.32g 1%
Protein 0.44g 1%
Vitamin C 4.3mg 7%
Calcium 3.6mg 0%
Amount Per 100 g
Calories 54.11 Kcal (227 kJ)
Calories from fat 30.59 Kcal
% Daily Value*
Total Fat 3.4g 2%
Cholesterol 10.44mg 1%
Sodium 8.02mg 0%
Potassium 205.8mg 2%
Total Carbs 5.16g 1%
Sugars 2.57g 4%
Dietary Fiber 0.87g 1%
Protein 1.2g 1%
Vitamin C 12mg 7%
Calcium 9.8mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.4
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

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