Directions:
- Place the chicken, vegetables and bay leaf in a large pot.
- Cover with water & bring to a boil.
- Reduce the heat,cover and simmer for at least 1 hour until the meat will easily pull away from the bone if you use a whole chicken cut into 8 pieces.
- Strain the mixture the return 7 12 cups of the stock to the pot along with most of the chicken.
- Add the rice to the stock and cook for 25 to 30 minuites until tender set aside to cool slightly.
- While the rice is cooking beat the eggs in a small bowl.
- Slowly add the lemon juice continuing to gently beat the mixture set aside.
- Take 1 cup of the slightly cooled stock and add it 1 tablespoonful at a time to the egg & lemon mixture beating constantly to prevent curdling.
- Repeat until the entire stock has been blended in.
- Stiring contiuously add the rice and stock back into the pot with the chicken.
- Season with salt and pepper.
- Serve at once.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 594.55 Kcal (2489 kJ) | ||
| Calories from fat | 320.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 35.64g | 55% | |
|---|---|---|---|
| Cholesterol | 258.64mg | 86% | |
| Sodium | 218.99mg | 9% | |
| Potassium | 663.65mg | 14% | |
| Total Carbs | 20.72g | 7% | |
| Sugars | 3.49g | 14% | |
| Dietary Fiber | 2.52g | 10% | |
| Protein | 44.84g | 90% | |
| Vitamin C | 21.5mg | 36% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 3.4mg | 19% | |
| Calcium | 95.1mg | 10% | |
| Amount Per 100 g | |||
| Calories | 88.56 Kcal (371 kJ) | ||
| Calories from fat | 47.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.31g | 55% | |
|---|---|---|---|
| Cholesterol | 38.52mg | 86% | |
| Sodium | 32.62mg | 9% | |
| Potassium | 98.85mg | 14% | |
| Total Carbs | 3.09g | 7% | |
| Sugars | 0.52g | 14% | |
| Dietary Fiber | 0.38g | 10% | |
| Protein | 6.68g | 90% | |
| Vitamin C | 3.2mg | 36% | |
| Iron | 0.5mg | 19% | |
| Calcium | 14.2mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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