Easy White Chili Recipe

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Easy White Chili
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Ingredients
5
Count
Nutrition
1939
Calories
Total time
80
Minutes
Comments Print recipe

Ingredients:

  • 2 cups medium salsa (about 1 medium jar) or 2 cups hot ( about 1 medium jar)
  • 2 -3 lbs chicken breasts
  • 1 tsp cumin
  • 1 (48 oz) can chicken broth

Directions:

  1. Microwave, bake or boil chicken breast.
  2. Tear or cut apart.
  3. Mix all in large pot and cook for one hour on med. heat or place in a crock-pot on low for all day.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1938.74 Kcal (8117 kJ)
Calories from fat 439.81 Kcal
% Daily Value*
Total Fat 48.87g 75%
Cholesterol 116.21mg 39%
Sodium 2510.18mg 105%
Potassium 5710.69mg 122%
Total Carbs 262.77g 88%
Sugars 12.01g 48%
Dietary Fiber 73.53g 294%
Protein 120.05g 240%
Vitamin C 23mg 38%
Iron 20.2mg 112%
Calcium 693.5mg 69%
Amount Per 100 g
Calories 254.68 Kcal (1066 kJ)
Calories from fat 57.77 Kcal
% Daily Value*
Total Fat 6.42g 75%
Cholesterol 15.27mg 39%
Sodium 329.74mg 105%
Potassium 750.17mg 122%
Total Carbs 34.52g 88%
Sugars 1.58g 48%
Dietary Fiber 9.66g 294%
Protein 15.77g 240%
Vitamin C 3mg 38%
Iron 2.7mg 112%
Calcium 91.1mg 69%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 42
    Points
  • 46
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • high fiber

Bad Points

  • High in Sodium

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