Directions:
- Remove sausages from casings.
- Brown and crumble sausage in a skillet over medium heat for 5 minutes; take off heat, cover, and let sit 15 minutes to finish cooking.
- Separate spinach leaves and let soak in water 10 minutes, swishing around a bit to remove all dirt.
- Drain sausage and remove to a bowl.
- Drain spinach and remove stems; put in saute pan.
- Add water to spinach and saute over medium heat until wilted.
- Cut the bread open, leaving one side attached; pull out some of the middle to create room.
- Sprinkle mozzarella and parmesan cheese on the bottom of the loaf.
- Drain spinach well and put on top of cheese.
- Put cooked sausage on top of spinach then cover with provolone.
- Bake at 375* for 3-5 minutes, until cheese is melted.
- Serve topped with fresh tomato.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 208.67 Kcal (874 kJ) | ||
| Calories from fat | 96.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.74g | 17% | |
|---|---|---|---|
| Cholesterol | 50.47mg | 17% | |
| Sodium | 960.5mg | 40% | |
| Potassium | 434.76mg | 9% | |
| Total Carbs | 8.16g | 3% | |
| Sugars | 2.83g | 11% | |
| Dietary Fiber | 2.05g | 8% | |
| Protein | 21.11g | 42% | |
| Vitamin C | 33.7mg | 56% | |
| Iron | 8.5mg | 47% | |
| Calcium | 333.3mg | 33% | |
| Amount Per 100 g | |||
| Calories | 129.67 Kcal (543 kJ) | ||
| Calories from fat | 60.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.67g | 17% | |
|---|---|---|---|
| Cholesterol | 31.36mg | 17% | |
| Sodium | 596.86mg | 40% | |
| Potassium | 270.16mg | 9% | |
| Total Carbs | 5.07g | 3% | |
| Sugars | 1.76g | 11% | |
| Dietary Fiber | 1.27g | 8% | |
| Protein | 13.12g | 42% | |
| Vitamin C | 21mg | 56% | |
| Iron | 5.3mg | 47% | |
| Calcium | 207.1mg | 33% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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