Easy Soup Bowls Recipe

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Easy Soup Bowls
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Ingredients:

Directions:

  1. Cut loaf into thirds.
  2. Form each third into a ball.
  3. Place on a large, sprayed baking sheet.
  4. Brush with egg.
  5. Cover with sprayed plastic wrap.
  6. Let rise until double in size.
  7. Remove wrap and bake 350* for 25 minutes or until golden brown.
  8. Cool and slice off top.
  9. Hollow out bread and fill with your favorite dip, chili, or soup.
  10. Keep bread chunks to dip .
  11. (For larger bowls, cut loaf in half)
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 20.97 Kcal (88 kJ)
Calories from fat 13.2 Kcal
% Daily Value*
Total Fat 1.47g 2%
Cholesterol 54.56mg 18%
Sodium 20.83mg 1%
Potassium 20.24mg 0%
Total Carbs 0.15g 0%
Protein 1.91g 4%
Iron 0.3mg 2%
Calcium 8.2mg 1%
Amount Per 100 g
Calories 143 Kcal (599 kJ)
Calories from fat 90 Kcal
% Daily Value*
Total Fat 10g 2%
Cholesterol 372mg 18%
Sodium 142mg 1%
Potassium 138mg 0%
Total Carbs 1g 0%
Protein 13g 4%
Iron 2mg 2%
Calcium 56mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.5
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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