Directions:
- Brown the beef in a skillet with the onion. Add the garlic and cook until the garlic is fragrant, about one minute. Add the remaining ingredients and simmer for about 10 minutes until the sauce is thickend and bubbling. Serve on your favorite buns.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 216.53 Kcal (907 kJ) | ||
| Calories from fat | 116.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.99g | 20% | |
|---|---|---|---|
| Cholesterol | 46.86mg | 16% | |
| Sodium | 151.39mg | 6% | |
| Potassium | 271.43mg | 6% | |
| Total Carbs | 9.62g | 3% | |
| Sugars | 3.97g | 16% | |
| Dietary Fiber | 0.54g | 2% | |
| Protein | 15.45g | 31% | |
| Vitamin C | 2.9mg | 5% | |
| Iron | 1.7mg | 9% | |
| Calcium | 19.7mg | 2% | |
| Amount Per 100 g | |||
| Calories | 186.97 Kcal (783 kJ) | ||
| Calories from fat | 100.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.21g | 20% | |
|---|---|---|---|
| Cholesterol | 40.46mg | 16% | |
| Sodium | 130.73mg | 6% | |
| Potassium | 234.38mg | 6% | |
| Total Carbs | 8.31g | 3% | |
| Sugars | 3.43g | 16% | |
| Dietary Fiber | 0.46g | 2% | |
| Protein | 13.34g | 31% | |
| Vitamin C | 2.5mg | 5% | |
| Iron | 1.4mg | 9% | |
| Calcium | 17mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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