Easy Fresh Fruit Sabayon Recipe

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Easy Fresh Fruit Sabayon
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Ingredients
8
Count
Nutrition
309
Calories
Total time
15
Minutes
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Ingredients:

Directions:

  1. In metal mixing bowl, whisk together all except the berries.
  2. Pour into double boiler or over simmering water in a saucepan if you don't have one.
  3. Whisk the sabayon (that's what it is now!) continuously until thick which takes about 5 minutes.
  4. This should look a lot like softly whipped cream and easily coat the back of a spoon.
  5. Divide berries among 4 serving dishes.
  6. Large wine glasses work well.
  7. Equally pour the sabayon over the berries.
  8. ENJOY!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 308.81 Kcal (1293 kJ)
Calories from fat 84.57 Kcal
% Daily Value*
Total Fat 9.4g 14%
Cholesterol 327.36mg 109%
Sodium 140.62mg 6%
Potassium 222.3mg 5%
Total Carbs 34.16g 11%
Sugars 28.74g 115%
Dietary Fiber 0.01g 0%
Protein 12.04g 24%
Vitamin C 24.2mg 40%
Iron 2.5mg 14%
Calcium 70mg 7%
Amount Per 100 g
Calories 123.06 Kcal (515 kJ)
Calories from fat 33.7 Kcal
% Daily Value*
Total Fat 3.74g 14%
Cholesterol 130.45mg 109%
Sodium 56.04mg 6%
Potassium 88.59mg 5%
Total Carbs 13.61g 11%
Sugars 11.45g 115%
Dietary Fiber 0g 0%
Protein 4.8g 24%
Vitamin C 9.6mg 40%
Iron 1mg 14%
Calcium 27.9mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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